Caymanian Compass

Straightening out with Pilates Caymanian Compass At the centre of this trend has been Pilates, which takes the approach that all workouts radiate from the core outwards. However, unlike most of the recent exercise programmes that focus on core work, Pilates has been around since the 1920s when Joseph …

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Straightening out with Pilates – Caymanian Compass

UTICA, Mich. On the drive home from the hospital, Shannon Morell peered at her sleeping newborn in his car seat and wondered, what would be the fastest route back to normal? The truth is the arrival of every child forces a new definition of normal. But unlike most other parents, Morell and her husband, Paul, had no advice books on what they were going through: Their son was the result of an …

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Sharing their story a detour to normal – Tue, 04 May 2010 PST