Yahoo! Sports (blog)

Katie Uhlaender heads to weightlifting Olympic trials after winning skeleton
Yahoo! Sports (blog)
She's not busy like someone who has a doctor's appointment, Pilates class, full day of work and parent-teacher's conference kind of day. She's busy in that she has to dominate at an elite level in two different sports at a time.

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Katie Uhlaender heads to weightlifting Olympic trials after winning skeleton … – Yahoo! Sports (blog)


The Hindu

Mind and Body – Where diverse styles meet
The Hindu
Yoga-Pilates is a workout regime that integrates yogaasanas and Pilates exercises. Elements from the two different disciplines are incorporated to create a
Pilates targets all those little muscles you never knew you hadEdmonton Journal
How to avoid falling off the holiday-fitness sleighMontreal Gazette

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Mind and Body – Where diverse styles meet – The Hindu

Womens fitness classes begin July 5

Montvale A seven week session of two different types of Body and Soul women’s fitness classes will begin at The Montvale Evangelical Free Church on Monday, July 5.

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Womens fitness classes begin July 5