Mind and Body – Where diverse styles meet – The Hindu
Sunday, December 26th, 2010 at
10:18 am
 The Hindu |
Mind and Body – Where diverse styles meet
The Hindu Yoga-Pilates is a workout regime that integrates yogaasanas and Pilates exercises. Elements from the two different disciplines are incorporated to create a … Pilates targets all those little muscles you never knew you had How to avoid falling off the holiday-fitness sleigh |
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Mind and Body – Where diverse styles meet – The Hindu
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