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Patriots: Running back Rex Burkhead hopes yoga and Pilates can help keep him healthy  Worcester Telegram
FOXBORO — Rex Burkhead isn’t sure if he’s found his true center. He doesn’t know if child’s pose, downward-facing dog or the happy-baby poses are truly …
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Patriots: Running back Rex Burkhead hopes yoga and Pilates can help keep him healthy – Worcester Telegram
POPSUGAR |
The Workout That Keeps Kerry Washington in Shape
POPSUGAR “With Pilates, I get to bring my true self,” Kerry Washington says in SELF's September issue. “I cry, I laugh. I think, 'What do I need today?'” While Washington practices Pilates on machines, you can get similar benefits by doing this mat-based … |
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The Workout That Keeps Kerry Washington in Shape – POPSUGAR
Workout of the Week
The Epoch Times This kneeling side-kick sequence is for everyone who thinks Pilates is easy. Its simplicity is deceiving, and I guarantee you will be surprised by its intensity. Try it, feel it, and experience the true, full-body challenge that Pilates brings. Get … |
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Workout of the Week – The Epoch Times
Shape Magazine (blog) |
My Pilates Lesson in the House That Joe Built
Shape Magazine (blog) By Amanda Junker When I received an offer to do a Pilates session at the True Pilates New York (TPNY), a studio founded by Joseph Pilates himself, I knew I had to try it out. I'm sure glad I did! In addition to getting a great workout that targeted … |
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My Pilates Lesson in the House That Joe Built – Shape Magazine (blog)