Workout of the Week – The Epoch Times
Monday, May 5th, 2014 at
2:38 pm
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Workout of the Week
The Epoch Times This kneeling side-kick sequence is for everyone who thinks Pilates is easy. Its simplicity is deceiving, and I guarantee you will be surprised by its intensity. Try it, feel it, and experience the true, full-body challenge that Pilates brings. Get … |
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Workout of the Week – The Epoch Times
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Filed under: Pilates News
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