Wednesday, March 27th, 2013 at
12:56 pm
Wednesday, March 27th, 2013 at
12:56 pm
Wednesday, January 9th, 2013 at
4:39 pm
Harbor Light |
Ask the Trainer: PilatesHarbor LightA: Pilates exercises were created by Joseph H. Pilates back in the early 1920's primarily as a way to rehabilitate injured dancers and gymnast. Pilates has become very popular over the years due large in part to the many benefits to musculoskeletal …
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Ask the Trainer: Pilates – Harbor Light
Tuesday, December 18th, 2012 at
6:09 pm
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That Girl: Meet Inspirational Pilates Trainer, Cassey HoBlissTreeThis week, we are proud to feature Cassey Ho, a Pilates trainer who blogs about her fitness and creates motivating YouTube videos–she once even rolled out her mat in front of Buckingham Palace just to get in a good (and royal) workout! Read more about …
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Originally posted here:
That Girl: Meet Inspirational Pilates Trainer, Cassey Ho – BlissTree
Tuesday, December 18th, 2012 at
6:09 pm
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That Girl: Meet Inspirational Pilates Trainer, Cassey HoBlissTreeThis week, we are proud to feature Cassey Ho, a Pilates trainer who blogs about her fitness and creates motivating YouTube videos–she once even rolled out her mat in front of Buckingham Palace just to get in a good (and royal) workout! Read more about …
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Read more here:
That Girl: Meet Inspirational Pilates Trainer, Cassey Ho – BlissTree
Sunday, August 26th, 2012 at
5:08 am
Friday, August 24th, 2012 at
7:58 am
Personal Trainer and Pilates Instructor Jana Sanford of CoreFitnessByJana.com authors the lead off chapter of new online fitness book “Fat Blasting for Shapely Butt and Thighs”. The newest book in Andy Charalambous fitness guide series provides exercise and nutrition tips from five fitness experts including the Pilates inspired body weight and resistance band workouts from Jana focused on toning …
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CoreFitnessByJana.com Announces Publication of E-Book "Fat Blasting for Shapely Butt and Toned Thighs" Featuring …
Wednesday, July 25th, 2012 at
11:37 am
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Pilates Trainer Mari Winsor on How to Get Miley Cyrus's AbsFitSugar.comHer mother had done Winsor Pilates, and when Miley wanted to do Pilates, her mom recommended me. Her results are due to her commitment, hard work, and everyday workouts. I believe what attracts all stars to Pilates is that it's safe, effective, and the …
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Pilates Trainer Mari Winsor on How to Get Miley Cyrus’s Abs – FitSugar.com
Saturday, May 26th, 2012 at
12:10 pm
Thursday, May 24th, 2012 at
12:38 pm