Personal Trainer and Pilates Instructor Jana Sanford of CoreFitnessByJana.com authors the lead off chapter of new online fitness book “Fat Blasting for Shapely Butt and Thighs”. The newest book in Andy Charalambous fitness guide series provides exercise and nutrition tips from five fitness experts including the Pilates inspired body weight and resistance band workouts from Jana focused on toning …

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CoreFitnessByJana.com Announces Publication of E-Book "Fat Blasting for Shapely Butt and Toned Thighs" Featuring …

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