What I tried: “Element Total Body Pilates,” which includes a miniball. $21.98, available at Walmart. Fitness level needed: Most fitness levels can be accommodated.
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The Home Stretch: Having a ball with Pilates workout
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A Total-Body Workout You Can Do in Your Chair
FitSugar.com (blog) One of the summer's most buzzed-about studios is Chaise 23, which uses the Reinvention Chair (yep, that means you get to sit down during this workout) and above-the-head bungee cords to deliver a unique, Pilates-based workout with an added level of … |
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A Total-Body Workout You Can Do in Your Chair – FitSugar.com (blog)
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Try This: Plie side kicks from Tracey Mallett of Booty Barre
Los Angeles Times Pasadena-based fitness expert, video host and teacher Tracey Mallett (www.traceymallett.com) is the founder of Booty Barre, which borrows from dance, yoga and Pilates. Here Mallett demonstrates plie side kicks. Why you should try it: This total body … |
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Try This: Plie side kicks from Tracey Mallett of Booty Barre – Los Angeles Times
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Fitness solution to exercise phobia or boredom
The Snapper Here at Millersville we have Yoga, Pilates, Total Body Pump, Boot Camp, Zumba, Spin, Bike n' Buff, and MMA Conditioning. Yoga and Pilates involves a lot of stretching and individual poses. If you want to become more flexible and want a more relaxing … |
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Fitness solution to exercise phobia or boredom – The Snapper
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Using Gravity to burn calories
9NEWS.com The Pilates-like equipment is much like the Total Gym, however users claim it's easier to maneuver and use. Dani Byrne explained the Gravity towers while Susie tried it out. The higher the bench is angled, the harder the workout because the participant … |
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Using Gravity to burn calories – 9NEWS.com
Bristol, RI, April 25, 2011 – Total Fitness Clubs (TFC) in partnership with EVOLUTION Pilates & Nutrition, announced today they will be hosting Pilates Mat classes at several of their locations on International Pilates Day, May 7, 2011, to benefit Crossroads Rhode Island Women’s Shelter.
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Pilates Classes to Benefit Crossroads Rhode Island Women’s Shelter
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Health and Wellness Week to be observed at HCCC
Little Falls Evening Times Classes will include yoga, Burn and Firm, pilates, Total Body Sculpt and Zumba. Pre-registration is required as space is limited. … HCCC offers non-credit health and fitness programs |
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Health and Wellness Week to be observed at HCCC – Little Falls Evening Times
Bristol, RI, October 12, 2010 — EVOLUTION Pilates & Nutrition in partnership with Total Fitness Clubs will be holding Pilates Mat classes to support the Breast Cancer Research Foundation & Shape Magazine’s October Breast Cancer Awareness & Fundraising event, “Pilates for Pink,†October 18-23, 2010.
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“Pilates For Pink†Classes in Bristol, RI And Southeastern, MA
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“Pilates For Pink†Classes in Bristol, RI And Southeastern, MA
PR.com (press release) EVOLUTION Pilates & Nutrition and Total Fitness Clubs will be holding “Pilates for Pink†Pilates Mat classes at all their locations in RI and SE MA to … Survivors' Pilates program helps rehabilitate body, spirit Where is My Pink Pilates? |
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“Pilates For Pink†Classes in Bristol, RI And Southeastern, MA – PR.com (press release)
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MJCC Group Exercise Fall Preview
Memphis Commercial Appeal Classes will include, but not be limited to: Indoor Cycle, Zumba, Yoga, Coreball, Total Chaos Boot Camp, Mat Pilates, Hip Hop Hustle, Abtastic, … |
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MJCC Group Exercise Fall Preview – Memphis Commercial Appeal
