Fitness Friday: How A Pilates Reformer Can Help Your Golf Game
GolfDigest.com
If you've never seen a pilates reformer, it kind of resembles a hospital bed or, depending on your perspective, a torture rack. The platform, called the “carriage,” slides back and forth using cables and springs and the resistance can be adjusted to …

Tried And Tested: Dynamic Pilates – Like Traditional Pilates, But More Intense …
Huffington Post UK
“It might look like a torture rack, but it's not as bad as it looks.” Hardly the greeting you want to hear before trying out a new gym class. But, as the instructor utters these words, I'm already halfway through the door and there's no turning back …