Technique Feature: Layback and Core Strength – Rowing Stories, Features & Interviews – row2k.com
Monday, December 10th, 2018 at
11:46 am
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Technique Feature: Layback and Core Strength – Rowing Stories, Features & Interviews  row2k.com
While we used to see and coach 10 to 15 degrees, now the top rowers go to at least 30 degrees, quite a few to 45 and some even beyond that; core strength is …
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Technique Feature: Layback and Core Strength – Rowing Stories, Features & Interviews – row2k.com