Technique Feature: Layback and Core Strength – Rowing Stories, Features & Interviews – row2k.com

Technique Feature: Layback and Core Strength – Rowing Stories, Features & Interviews  row2k.com

While we used to see and coach 10 to 15 degrees, now the top rowers go to at least 30 degrees, quite a few to 45 and some even beyond that; core strength is …

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Technique Feature: Layback and Core Strength – Rowing Stories, Features & Interviews – row2k.com

Tagged with: and-some • core-strength • even-beyond • feature • features • layback • now-the • rowing • rowing-stories • see-and • strength • technique-feature • top-rowers

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