MSN Health & Fitness (blog)

Why I will never join a gym MSN Health & Fitness (blog) Would you like to buy a Stott Pilates V2 Max Plus Reformer? They're only six thousand dollars. If that's too much, how about some New Balance running shoes …

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Why I will never join a gym – MSN Health & Fitness (blog)

When you’re young, you might hear the old mantra of “no pain, no gain,” used by people trying to exercise their way to better health. But, when you hit you’re 30’s that no longer applies because doing too much, too soon can create serious problems.

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Exercise Preparation Is Key As You Age

Gardeners share their tips for avoiding the pain that comes with trying to do too much, too fast during the growing season.

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Aches, pains, cramps … Oh, those garden pests! (Seattle Times)