Miley Cyrus' Pilates coach has spoken out about the hardcore fitness routine that keeps the Wrecking Ball star in tip top shape. Mari Winsor says Miley's washboard abs are down to 30 minutes of crunches everyday alongside a full core body workout. She said, “When we work out we don't just do a couple of moves. It's at least a half an hour of working out.”You have to learn how to not just tighten …

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Is the key to Miley Cyrus' flat stomach 30 minutes of crunches per day?

Miley Cyrus' Pilates coach has spoken out about the hardcore fitness routine that keeps the Wrecking Ball star in tip top shape. Mari Winsor says Miley's washboard abs are down to 30 minutes of crunches everyday alongside a full core body workout. She said, “When we work out we don't just do a couple of moves. It's at least a half an hour of working out.”You have to learn how to not just tighten …

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Is the key to Miley Cyrus' flat stomach 30 minutes of crunches per day?

The Sun

Kelly Brook left hanging in pilates class The Sun KELLY Brook hangs out at the gym as she shows off her impressive strength. Suspended in mid-air by clutching metal bars high off the ground, the curvy brunette was the picture of grace. Kel, 32, has ensured she has been in tip top condition recently …

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Kelly Brook left hanging in pilates class – The Sun

DailyFill.com

Ashley Greene: STK Cutie DailyFill.com It combines Pilates, therapeutic exercise, and body awareness.” “Ashley was very eager to learn how to use her body correctly so as to not have injury as well as to keep her body in tip top shape. Joseph Pilates says you feel good after 10 sessions, … and more »

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Ashley Greene: STK Cutie – DailyFill.com

Ashley Greene: STK Cutie The Gossip Girls It combines Pilates, therapeutic exercise, and body awareness.” “Ashley was very eager to learn how to use her body correctly so as to not have injury as well as to keep her body in tip top shape. Joseph Pilates says you feel good after 10 sessions, … and more »

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Ashley Greene: STK Cutie – The Gossip Girls

Just Jared Jr.

Ashley Greene: Fitness Trainer Tells All! Just Jared Jr. It combines Pilates, therapeutic exercise, and body awareness.” Risa added, “Ashley was very eager to learn how to use her body correctly so as to not have injury as well as to keep her body in tip top shape. Joseph Pilates says you feel good after 10 … and more »

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Ashley Greene: Fitness Trainer Tells All! – Just Jared Jr.