Is the key to Miley Cyrus' flat stomach 30 minutes of crunches per day?

Miley Cyrus' Pilates coach has spoken out about the hardcore fitness routine that keeps the Wrecking Ball star in tip top shape. Mari Winsor says Miley's washboard abs are down to 30 minutes of crunches everyday alongside a full core body workout. She said, “When we work out we don't just do a couple of moves. It's at least a half an hour of working out.”You have to learn how to not just tighten …

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Is the key to Miley Cyrus' flat stomach 30 minutes of crunches per day?

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Filed under: Pilates News

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