A Workout, Even for a Runner
New York Times
Rupa Mehta leading a class recently in her Nalini Method, a workout that combines Pilates, yoga, strength training and stretching. By SHIVANI VORA I'M suspicious of workouts that don't give the same kind of cardio buzz that running and plyometrics do, …

Reform your weekend with open house
Albany Times Union (blog)
Reform, A True Pilates Studio, is welcoming spring with its Open House Celebration Friday-Sunday. The Saratoga Springs studio will be introducing new equipment, new Tower classes and new instructors. Reform also will be unveiling its new website. …

Home Workout DVD
Chattanooga Times Free Press
-What it is: This video works yoga, Pilates and stretching into an easy workout, even into the third trimester. -Who leads the workout: Jillian Moriarty, a physical-therapy expert, certified Pilates instructor and mom. -Equipment you'll need: Small …

Pilates Mat
Good Times
November, 2005. I shove way too much luggage into the trunk of my green Jetta, and slip into the front seat. It's the day before Thanksgiving—a time to supposedly be thankful. Instead, I'm feeling a rush of anxiety and I try some of those breathing …

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Bexley's 12 hour Pilates class for charity
Bexley Times
Footballers are lined up to take part in a 12-hour pilates class in a bid to raise money for Cancer Research. To send a link to this page to a friend, simply enter their email address below. The message will include the name and email address you gave …

Beginners guide to pilates
Hindustan Times
1 Stay focused: Pilates is designed to combine your breathing rhythm with your body movements. The goal is to unite your mind and body to relieve you of stress and anxiety, so be focused while you are on a pilates workout and maintain a regular regimen …

Retail Row nets 2 tenants
Chattanooga Times Free Press
The two new clients, Pilates Chattanooga and Barry Bogo Jewelry, will together occupy about 2500 square feet in the 330000-square-foot development, the owners say. Coleen Carboni, owner of Pilates Chattanooga, moved to Warehouse Row from McCallie …

No age limits to working out
Irish Times
And physiotherapists say older people can also use Clinical Pilates to manage pain and improve their quality of life. Former Leinster rugby physiotherapist Frances Moran says she has treated many people in their 60s and 70s. “Clinical Pilates allows us …

Young professionals profile: Passion for health drove job choice
St. Cloud Times
Job: I am a certified master Pilates instructor and certified Gyrotonic instructor. Work location: I have a home-based Pilates studio in St. Cloud and commute to Lonna Mosow's studio in Eden Prairie. Family: My parents, siblings and many longtime …

Mama Bear on the Move
Dover Post (blog)
And this is the view from inside the Pilates room at the gym I go to four times a week. We're still cave dwellers there as you can as you can see. It's often hard to see progress but I guess that doesn't mean it's not there. The parents are the lasts …

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