Irish Times

No age limits to working out
Irish Times
And physiotherapists say older people can also use Clinical Pilates to manage pain and improve their quality of life. Former Leinster rugby physiotherapist Frances Moran says she has treated many people in their 60s and 70s. “Clinical Pilates allows us

See original here:
No age limits to working out – Irish Times

Tagged with:

Filed under: Pilates News

Like this post? Subscribe to my RSS feed and get loads more!