From posture to Pilates: dealing with the root causes of pain
Irish Times
For more than six months, I struggled with a tendon injury. I couldn't run because of the pain but I continued walking and swimming, hoping it would heal. A casual chat with a physiotherapist led to an assessment, revealing I had simply been doing the …

Pottery Is the New Pilates, and Macramé Takes Away the Crazy
New York Times
It was a typical evening at Bklyn Clay, an airy, year-old, 24-hour pottery studio in Sunset Park, the Brooklyn neighborhood that is still evolving from its industrial past into a hub for New York City's creative classes. Nadia Lachance, 37, who works …

Victoria's Secret model Kelly Gale on getting runway ready | Daily …
Daily Mail
The model, 22, who has walked the VS runway four times now, revealed that this was the first year she didn't use a trainer before the show. Instead, she relied …

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Victoria's Secret model Kelly Gale on getting runway ready | Daily …
Daily Mail
The model, 22, who has walked the VS runway four times now, revealed that this was the first year she didn't use a trainer before the show. Instead, she relied …

and more »

Going to the gym is passé: Try Pilates at home, but know the basics …
Economic Times
One of the most important principles of Pilates is that 'practice makes it perfect'.

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Trying Pilates at home? Follow basics first – Times Now
Times Now
Maintain your neutral and flat spine wherever required.

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Best New Business, Best Pilates Studio, Best Place to Study Yoga: Fitness on the Water, Westbrook, Branford
Shoreline Times
There's Barefoot Bands, a mashup of yoga, Pilates and barefoot cardio; Piloxing Barre, a fusion of Pilates, boxing, and barre, and a burn program (at the Branford location) that combines intervals using spin bikes, water rowers and weights, among other …

Club Pilates stretches out at Shops at Wiregrass – Tampa Bay Times
Tampabay.com
WESLEY CHAPEL — Earlier this year, Club Pilates opened in Carrollwood, and this month, owners Nathan and Ayesha Philyaw, will open their second location …

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Party and pilates in Clonskeagh for €4m
Irish Times
Number 3 Vergemount, a five-bay three-storey property, across the road from Clonskeagh Hospital, is essentially a new build masquerading as a period property. It was auctioned in 2005 – the AMV was €1.5 million, and it was bought by a developer who …

The Pilates Mama focuses on postpartum healing in Grover Beach
New Times SLO
Going into motherhood, it's important to nurture your health and well-being. Natalie Garay, The Pilates Mama of Grover Beach is here to support that, with her Pilates sessions and flower essence therapy. Garay is a master-certified Pilates instructor …