Our Brain Needs Zumba, Pilates, Aerobics?
Gettysburg Times
What? My brain needs exercise too? The latest research confirms what scientists have suggested for decades. Every bodily function, and system, is improved through regular physical exercise, and none more crucial than the brain. Like our muscles, the …

Pyjamas, Pilates pants or pinstripes? A guide to out-of-office style
Financial Times
When it comes to the “out-of-office” dress code, there are two main camps. There are those who make an effort, heeding Diana Vreeland's advice that “you gotta have style. It helps you get down the stairs. It helps you get up in the morning. It's a way …

Community Pilates Class – FREE
Aptos Times
3055 Porter Gulch Rd. Cost: Free. Contact: Jennifer Balboni. 831-227-5915. Email. Pilates/Strength Training class every Tuesday/Thursday beginning at 10 am in the Temple Beth El library. Free Community Class. Drop-in class. On-going. Everyone welcome!

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Community Pilates Class – FREE — Times Publishing Group
Aptos Times
Pilates/Strength Training class every Tuesday/Thursday beginning at 10 am in the Temple Beth El library. Free Community Class. Drop-in class. On-going.

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Glasgow actress Allison McKenzie to bring hot pilates trend to city's south side
Evening Times
GLASGOW actress Allison McKenzie will launch a new 40-degree Pilates class in the city's south side. She's helping friends Louis and Linda Stewart launch one of the first Inferno Hot Pilates classes in Scotland on Sunday. Allison, 38, stars as a senior …

Why I love to . . . do Pilates
Irish Times
Lots of my life is spent inside boxes – the house, tour van, aeroplanes, theatres and radio stations. After the birth of my second child, I was desperate to explore something outside of my comfort zone and I stumbled upon Pilates. Even though it takes …

Why I love to . . . do reformer pilates
Irish Times
After the birth of my son, almost a year ago, my back was in bits and an old hip problem had been exacerbated too. Reformer pilates was the answer to my prayers. I aim to get to class twice a week at my local studio in Cork, but if I can make it once …

Catching Up With California-Style Woo-Woo
New York Times
It was time for me to return to my home state and see what it had to offer. My first stop was Nonna Gleyzer, a Pilates teacher with a fairly indistinguishable, appointment-only studio on the Sunset Strip. She is known for working with celebrities …

Pilates inspires woman to open studio in Odessa – Tampa Bay Times
Tampabay.com
ODESSA — For more than 10 years, Kim Kitchen has reaped the health benefits of doing pilates, and now she is opening up her own pilates studio, Club Pilates Trinity in Odessa.

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Vital Movements Pilates
Mint Hill Times
Pilates based physical therapy deviates from traditional physical therapy in that it concentrates on the whole body rather than just the injured area. “As crazy as it sounds,” Cindi said, “a shoulder injury can result from a hip dysfunction—even when …