Fitness Class – Pilates Mat
Thursday, April 18th, 2013 at
8:34 pm
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Relieve back pain by building a strong core. Reduce stress, create a more flexible body, and improve your posture to make you stronger for your daily activities and sports. YOU will learn how to strengthen and lengthen. Wear comfortable clothing and bring a thick mat/towel. Call Niki at 949 923-1622 for more info.
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Fitness Class – Pilates Mat