Sunday, February 24th, 2019 at
12:18 am
Jose: Pilates keeps you fit during winter activities  Seacoastonline.com
We’re in the middle of winter now, which means activities like skiing, snowboarding, snowshoeing, and ice skating are in full swing. And we LOVE these kinds of …
Original post:
Jose: Pilates keeps you fit during winter activities – Seacoastonline.com
Wednesday, August 10th, 2011 at
10:35 am
|
A little clench is a good thingKansas City StarThose who are familiar with yoga or Pilates will already know about isometric movements, because they are frequently used in these kinds of workouts. But many athletes training for pure strength and quickness often miss a chance to incorporate …
and more »
|
See the article here:
A little clench is a good thing – Kansas City Star
Saturday, June 12th, 2010 at
6:18 am
|
Be a Pilates StarAbout.com: HealthI actually think and speak these kinds of things when I do or teach Pilates. So does Sunday Phillips, an instructor at the Pilates Center of Boulder, …
|
See the rest here:
Be a Pilates Star – About.com: Health
