A little clench is a good thing – Kansas City Star
Wednesday, August 10th, 2011 at
10:35 am
A little clench is a good thing
Kansas City Star Those who are familiar with yoga or Pilates will already know about isometric movements, because they are frequently used in these kinds of workouts. But many athletes training for pure strength and quickness often miss a chance to incorporate … |
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A little clench is a good thing – Kansas City Star
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Filed under: Pilates News
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