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Ballet inspired: 5 moves to tone your lower body PennLive.com Andrea Miller is a licensed physical therapist and a certified Power Pilates instructor at The Pilates Experience in West Hanover Twp. Her Power Barre Class uses weights, exercise balls and the ballet bar to build strength by focusing on one muscle …

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Ballet inspired: 5 moves to tone your lower body – PennLive.com

Chriss Cowan, certified Qi Gong therapist and instructor, is the founder of the Qi Gong Institute of Summit County. Topic: Allergies better test options and better remedies Date: Aug. 26 Time: 5:30-6:30 p.m.

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Summit County embraces healthy lifestyles with alternative medicine

Anthem of Maine seeking 23 percent hike Seacoastonline.com Like many Mainers, the York woman weaves together more than one income stream, as a longtime massage therapist and also as a pilates instructor. … and more »

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Anthem of Maine seeking 23 percent hike – Seacoastonline.com