Ballet inspired: 5 moves to tone your lower body – PennLive.com
Tuesday, June 5th, 2012 at
12:14 pm
 PennLive.com |
Ballet inspired: 5 moves to tone your lower body
PennLive.com Andrea Miller is a licensed physical therapist and a certified Power Pilates instructor at The Pilates Experience in West Hanover Twp. Her Power Barre Class uses weights, exercise balls and the ballet bar to build strength by focusing on one muscle … |
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Ballet inspired: 5 moves to tone your lower body – PennLive.com
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