Flowater Eliminates The ‘Germiest’ Surface of All In Gyms And Fitness Centers As Americans Head Back For Their Workouts  Club Industry

View original post here:
Flowater Eliminates The ‘Germiest’ Surface of All In Gyms And Fitness Centers As Americans Head Back For Their Workouts – Club Industry

The 5 basic Pilates moves that *everyone* should incorporate in their workouts for better mobility  Well+Good

Go here to see the original:
The 5 basic Pilates moves that *everyone* should incorporate in their workouts for better mobility – Well+Good

Atlanta fitness studios amp up their workouts with live DJ sets  Atlanta Magazine

See the rest here:
Atlanta fitness studios amp up their workouts with live DJ sets – Atlanta Magazine

Al Roker and Hoda Kotb fitness plan for 2019  TODAY

Al and Hoda are already great at making fitness a big part of their routines. They both prioritize their workouts and try to squeeze them in before they begin their …

Read the original here:
Al Roker and Hoda Kotb fitness plan for 2019 – TODAY

Chicago Tribune

Move Club Spin opens in Lincolnshire with goal of adding personal … Chicago Tribune A new exercise studio in Lincolnshire is looking to provide its members with more personal guidance during their workouts, according to the co-owner of Move Club Spin. and more »

Excerpt from:
Move Club Spin opens in Lincolnshire with goal of adding personal … – Chicago Tribune

Longevity LIVE

Why cyclists need to cross-train the full body with Pilates Longevity LIVE Research shows that cyclists will benefit from cross-training the full body and including Pilates in their workouts. LEGS. Fundamental driving force in cycling. Develop and strengthen ankle, knee and hip joints, flexors, extensors and adductors for …

More here:
Why cyclists need to cross-train the full body with Pilates – Longevity LIVE

CoreFitnessByJana.com is expanding their suite of 10 to 20 minute online workouts with the introduction of four new Pilates, Body Toning, Stretching and Sport Conditioning workouts. The addition of these exercise videos provides members even more options to customize and infuse variety in their workouts.New York, NY (PRWEB) October 30, 2012 Complimenting the already ample library of online …

View post:
CoreFitnessByJana.com Announces The Addition of 4 New Online Exercise Videos

Cam Ward: Hurricane goalies into pilates and yoga Rotoworld.com Carolina goaltenders Cam Ward and Justin Peters are into Pilates and yoga respectively as part of their off-ice conditioning. Ward has had back issues in … Canes goalies add interesting twists to their workoutsCharlotte Observer all 2 news articles »

More here:
Cam Ward: Hurricane goalies into pilates and yoga – Rotoworld.com

Canes goalies add interesting twists to their workouts Charlotte Observer He currently does about an hour of Pilates twice a week. For his preseason conditioning, Hurricanes goalie Cam Ward works out with Elizabeth Evans, …

See original here:
Canes goalies add interesting twists to their workouts – Charlotte Observer

People who are serious about their workouts know. And they’ve made these instructors popular choices for boot camp, spinning, yoga, Pilates and aerobics.

Continue reading here:
What makes a great trainer?