Pilates for Men: A Case Study and a Game Changer
Voice Tribune
Shortly after opening CycleBar, the St. Matthews boutique cycling studio in December, my husband, Fred, casually told me, “Pilates is next.” I looked at him and said, “I beg your pardon?” Well, that's the short version of how the So-Cal-based Club …

Celebrity Trainers Reveal the Workouts They Hate, from Hot Yoga to Pilates
PEOPLE.com
Everyone seems to have that one workout that they just hate – and celebrity trainers are no exception. Trainer Tracy Anderson has previously knocked indoor cycling, telling Redbook that the classes “bulk thighs” and only “burn calories in the short term.

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What's the Best Kind of Exercise?
Patch.com
Well, the corollary in exercise terms is what's best between aerobic exercise, strength training, Pilates, yoga, Zumba, Tai chi or any of an endless number of sports? Here's the short answer: Resistance training is best for building strength; …
Strength training for pregnant women appears okay, despite a dearth of researchWashington Post

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