4 Ways Pilates Makes Everything Better
FitSugar.com (blog)
Pilates has a rep as a girly exercise form that attracts ladies who lunch. Private sessions can be pricey, but mat classes will work your entire body. Originally called Contrology, the practice was actually developed to rehab injured soldiers after WW …

Dove Mountain woman finds her flow in home-based Pilates studio
Explorer News
She keeps in shape and form through the practice of Pilates. “I haven't lost anything I've worked so hard for,” said Jenna, who has opened Jenna's Pilates …

Passion for Yoga
Greater Lansing Business Monthly
Besides the practice and teaching of yoga in many styles and at many levels, the center also offers specialty classes like meditation, journaling, Pilates …