4 Ways Pilates Makes Everything Better
FitSugar.com (blog)
Pilates has a rep as a girly exercise form that attracts ladies who lunch. Private sessions can be pricey, but mat classes will work your entire body. Originally called Contrology, the practice was actually developed to rehab injured soldiers after WW

Read more:
4 Ways Pilates Makes Everything Better – FitSugar.com (blog)

Tagged with:

Filed under: Pilates News

Like this post? Subscribe to my RSS feed and get loads more!