Beyond Pilates – 33 KDAF-TV

Beyond Pilates
33 KDAF-TV
DALLAS – It's the latest pilates craze, and I tried out the first class of its type here in Dallas at Beyond Pilates. The megaformer uses coils and pulleys,

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Beyond Pilates – 33 KDAF-TV

Daily Planner – News-Leader.com

Daily Planner
News-Leader.com
Experience the latest in massage, yoga, body work, hair design, aesthetics, nails, wardrobe and accessories, Pilates, acupuncture, creative movement, reiki,

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Daily Planner – News-Leader.com

Daily Planner – News-Leader.com

Daily Planner
News-Leader.com
Experience the latest in massage, yoga, body work, hair design, aesthetics, nails, wardrobe and accessories, Pilates, acupuncture, creative movement, reiki,

and more »

Continued here:
Daily Planner – News-Leader.com

'Body and soul' on board a cruise
The Move Channel
From yoga and pilates to health seminars, cruise lines are offering an array of wellness pursuits; Holland America is one of the latest to follow this trend

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‘Body and soul’ on board a cruise – The Move Channel

A gym rat for more than 30 years, I am compelled to right the wrongs of my bad habits by searching for the latest fitness trends.

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VIDEO: Fit Facts with Alice Stockton-Rossini: Squats

Fun way to exercise (Stuff)

It’s the latest way to actually get off your butt and burn a few calories. But this one might just work.

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Fun way to exercise (Stuff)

In big top shape (Victorville Daily Press)

If you’ve ever wondered how far you can push the human body to perform unfathomable feats of fitness, look no further than “Kooza,” the latest Cirque du Soleil show. The show, like its predecessors, is a marriage of theater and spectacular…

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In big top shape (Victorville Daily Press)

Olivia Walmsley samples Poolates, the latest aquatic version of this gentle exercise regime.

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Poolates: Pilates is going swimmingly (Daily Telegraph)

You may have heard the term in passing at the gym. It’s called muscle confusion, and it’s the latest rage in fitness. So what exactly are muscle confusion exercises? And how would you have a muscle confusion workout? Let’s start breaking it down.

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Confusing Your Muscles Can Help You Stay in Shape (ThirdAge)

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