Irish Times

What every Irish male needs to know
Irish Times
They drink still water instead of pints, and are comfortable talking about prostate or Pilates in the gym locker room. Or are they?

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What every Irish male needs to know – Irish Times

Sex And The City stars reveal how they stay in shape
Scottish Daily Record
“Mostly I do pilates, which I like a lot,” said the star. “I quit going to the gym because I got bored. It feels too aggressive lifting weights – there are

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Sex And The City stars reveal how they stay in shape – Scottish Daily Record

Trinity's baseball team credits Pilates for game winning fastballs
WOAI (blog)
It's not just Pilates. The team has tried hot joga and they also workout in the gym three times a week. (WOAI.com) It's not just Pilates.

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Trinity’s baseball team credits Pilates for game winning fastballs – WOAI (blog)

Weight Loss Tips – Burn Calories Without Exercising – Cancel Your Gym Membership!
Gather.com
But for some people, if you don't look like a size 2, a body builder, or a Pilates instructor, the gym can be an intimidating place.

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Weight Loss Tips – Burn Calories Without Exercising – Cancel Your Gym Membership! – Gather.com

Following on from NewU Fitness First Personal Trainer, this title takes players out of the gym and into a slightly clichd lakeside landscape for some al-fresco bending and stretching.

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Games Reviews: NewU Fitness First Yoga and Pilates

“Top footballers train for two to three hours a day and might do an hour’s work in the gym after that. Their counterparts in ballet kick off with an hour’s Pilates, followed by a 90-minute warm-up and up to six hours’ rehearsal. And perhaps a two-hour performance in the evening. …

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A Footballer Tries Rehearsing With The Royal Ballet (Arts Journal)

gymophobics problem (My Village Southwark)

I started a gymophobics membership last year in the Sydenham branch – although about a month later I started seeing a chiropractor who told me to lay off the gym for a period of three months. Gym agreed eventually and I got a three month hold.

Link:
gymophobics problem (My Village Southwark)

You may have heard the term in passing at the gym. It’s called muscle confusion, and it’s the latest rage in fitness. So what exactly are muscle confusion exercises? And how would you have a muscle confusion workout? Let’s start breaking it down.

Continued here:
Confusing Your Muscles Can Help You Stay in Shape (ThirdAge)

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