Up to 36% off at Hardcore Pilates New York
CBS Local
Why You Should Go: You like to think that you have the grace and strengthen of a prima ballerina, but in reality, you're closer to an octogenarian attempting to do the macarena. Turn your body around and find your inner tiny dancer with Pilates …

En garde for the new fitness hybrid – SwordFit
Globe and Mail
Like an action-oriented Pilates class, the Western martial art of swordplay requires the grace of a ballet dancer with the strength of a warrior. It's not about building muscle mass, as in weight-lifting, but about building plyometric – that is, …

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