Spotting $62M in alleged PPP fraud was the easy part  Finance and Commerce

See the original post:
Spotting $62M in alleged PPP fraud was the easy part – Finance and Commerce

Easy Arm Workouts No Weights – Arm Dancing for Toned Arms  InStyle

Selena Gomez’s personal trainer Amy Rosoff Davis on everything you need to know about arm dancing, the easy arm workout you can do at home without …

Follow this link:
Easy Arm Workouts No Weights – Arm Dancing for Toned Arms – InStyle

Fitness DVDs: Pilates for dummies
goodtoknow
For a long time the 'dummies' series have been making our lives much simpler, and now it's time for Pilates the easy way. The exercises are especially good for your bum, and give you a total body workout in about an hour, with a lot of focus on the

See more here:
Fitness DVDs: Pilates for dummies – goodtoknow

Fitness the easy way – Sydney Morning Herald


Sydney Morning Herald

Fitness the easy way
Sydney Morning Herald
“Most people can activate one cheek and not the other when they first try this,” says Kimberley Garlick, from Sydney's Pilates Room. “Having a lack of symmetry here can affect the way you walk, right down to your hips, knees and ankles.

and more »

View post:
Fitness the easy way – Sydney Morning Herald