Friday, February 15th, 2019 at
5:19 pm
Lindy Cleveland “Doing Good†at Unless U  WBRC
“Unless U” is the brainchild of Lindy Cleveland. It’s a school offering continuing education to adults with special needs who have aged out of special ed courses …
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Lindy Cleveland “Doing Good†at Unless U – WBRC
Monday, December 9th, 2013 at
4:47 pm
Another workout that offers runners multiple benefits is Pilates. Pilates is the brainchild of German-born Joseph Pilates, who believed that mental and physical health are interrelated. Joseph Pilates developed the system of exercises in the 1920s, using various pieces of equipment based on 34 mat work movements. What are the benefits of Pilates?
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How Pilates Benefits Runners
Monday, December 9th, 2013 at
4:20 pm
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How Pilates Benefits RunnersU.S. News & World Report (blog)For both injured and non-injured runners, Pilates presents a functional workout routine that incorporates many components of physical therapy and strengthening and directly impacts running form and strength. What is Pilates? Pilates is the brainchild …
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How Pilates Benefits Runners – U.S. News & World Report (blog)
Wednesday, January 26th, 2011 at
11:19 pm
Tuesday, July 6th, 2010 at
7:41 pm