How Pilates Benefits Runners – U.S. News & World Report (blog)
Monday, December 9th, 2013 at
4:20 pm
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How Pilates Benefits Runners
U.S. News & World Report (blog) For both injured and non-injured runners, Pilates presents a functional workout routine that incorporates many components of physical therapy and strengthening and directly impacts running form and strength. What is Pilates? Pilates is the brainchild … |
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How Pilates Benefits Runners – U.S. News & World Report (blog)
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Filed under: Pilates News
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