Some gym junkies are seeing the benefit of exercising in the great outdoors – The Washington Post
Thursday, May 28th, 2020 at
1:01 pm
Leave your comment
Inquirer.net |
Why Irene Araneta needs to do Pilates
Inquirer.net To guard against injury, Araneta acknowledges the benefit of increased body awareness from Pilates. She is more conscious of her alignment, balance of weight and functional movement, and is able to correct habits that brought the pain in the first place. |
Read this article:
Why Irene Araneta needs to do Pilates – Inquirer.net
Park Elementary School got a boost of more than $1,300 to purchase hats and gloves for students when friends of Carbon Pilates met to work out in the benefit ‘Take it Through,’ a partnership with KTUL …
Original post:
Carbon Pilates and KTUL give coats to kids