Why Irene Araneta needs to do Pilates – Inquirer.net
Monday, April 20th, 2015 at
9:03 pm
Inquirer.net |
Why Irene Araneta needs to do Pilates
Inquirer.net To guard against injury, Araneta acknowledges the benefit of increased body awareness from Pilates. She is more conscious of her alignment, balance of weight and functional movement, and is able to correct habits that brought the pain in the first place. |
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Why Irene Araneta needs to do Pilates – Inquirer.net
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