Monday, March 18th, 2019 at
5:40 pm
Jennifer Lopez’s Three Secrets To Looking Young and Staying Healthy  The Cheat Sheet
Fans are convinced that the actress is simply going backwards in the aging process and wonder how in the world she still looks absolutely amazing at 49?
Read more here:
Jennifer Lopez’s Three Secrets To Looking Young and Staying Healthy – The Cheat Sheet
Saturday, September 22nd, 2012 at
7:03 am
|
Exercises in staying sharp, step by stepRecord-SearchlightThe Saw ( Pilates) ending position demonstrated by Sherri Burke. (SHNS photo by Dirk Shadd / Tampa Bay Times). Are you fearful that your cognitive powers are spiraling out of control as a result of the aging process? While it is true that cognitive …
|
See the article here:
Exercises in staying sharp, step by step – Record-Searchlight
Monday, May 2nd, 2011 at
10:08 am
|
For older adults, fitness is freedom, experts sayBaltimore SunBy focusing on function, balance and mobility, Pire said popular activities like yoga, Tai Chi and Pilates can enhance the aging body's ability to perform the tasks of daily living. “There is plenty for seniors to pick from in your average health club …
and more »
|
Link:
For older adults, fitness is freedom, experts say – Baltimore Sun
