In this new series in which Telegraph writers test ways to keep in shape, Iain Hollingshead takes to the water.
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The Fitness Workshop: Rowing
 Macon Telegraph |
Business 1 ON 1 with Jonathan Harrison
Macon Telegraph “We offer over 55 different classes, including body pump, body tech, zumba, yoga, body camps (similar to boot camp) body vibe, body flow, pilates. … |
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Business 1 ON 1 with Jonathan Harrison – Macon Telegraph
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Pilates open house also will help burn victims
Dubuque Telegraph Herald A “Get to Know Pilates” open-house event will be 8 am-noon Saturday, Sept. 4, at Body & Soul Wellness Center and Spa's new studio space at Fountain Park, … |
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Pilates open house also will help burn victims – Dubuque Telegraph Herald
In this new series in which Telegraph writers test ways to keep in shape, Tracy Corrigan stretches herself.
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The Fitness Workshop: Pilates
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Beginner pilates class offered
Dubuque Telegraph Herald The Twisted Root Yoga Studio, 331 Bluff St., will be offering seven sessions of beginner pilates by pilates mat specialist, Dr. Mac Mclaughlin. … |
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Beginner pilates class offered – Dubuque Telegraph Herald
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Watt's right with Naomi
Daily Telegraph “Naomi is able to get back in shape very quickly – she has good muscle memory and great determination,” says Daniel Loigerot, her New York Pilates … |
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Watt’s right with Naomi – Daily Telegraph
 Macon Telegraph |
Macon woman takes love of exercising to competitive level
Macon Telegraph Other parts of her 20-hour weekly regimen often include lake swims, 5:30 am spinning classes, Pilates, yoga, 70-plus-mile bike rides and 5- to 15-mile runs, … |
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Macon woman takes love of exercising to competitive level – Macon Telegraph
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How a little went a long way
Belfast Telegraph I run, do circuit training and I do Pilates, too. Pilates is for injury prevention. If you keep your core muscles strong it can stop you favouring one side … 'I wear a suit and trainers to work' 'I look for events that are a bit more extreme' 'When we were young we'd even race each other up the stairs' |
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How a little went a long way – Belfast Telegraph
 Telegraph.co.uk |
'I'm worried that I'm not getting enough sleep'
Telegraph.co.uk Sammy Margo (sammymargo.com) is a physiotherapist and Pilates instructor. Her 'Good Sleep Guide' is available from Telegraph Books for £9.99 + £1.25 p&p, … |
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‘I’m worried that I’m not getting enough sleep’ – Telegraph.co.uk
