How a little went a long way – Belfast Telegraph
Monday, May 17th, 2010 at
10:22 am
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How a little went a long way
Belfast Telegraph I run, do circuit training and I do Pilates, too. Pilates is for injury prevention. If you keep your core muscles strong it can stop you favouring one side … 'I wear a suit and trainers to work' 'I look for events that are a bit more extreme' 'When we were young we'd even race each other up the stairs' |
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How a little went a long way – Belfast Telegraph
Tagged with: a-bit-more • a-little-went • a-long-way • a-suit-and • chronicle • core • even-race • for-injury • little-went • muscles-strong • stairs • telegraph • were-young • you-favouring
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