July fitness events in the Houston area  Houston Chronicle
Class teaches the fundamentals of parkour moves and techniques, including rolling, vaulting, climbing, balancing, jumping and landing. Ages 12 and up.
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July fitness events in the Houston area – Houston Chronicle
July fitness events in the Houston area  Houston Chronicle
Class teaches the fundamentals of parkour moves and techniques, including rolling, vaulting, climbing, balancing, jumping and landing. Ages 12 and up.
See the article here:
July fitness events in the Houston area – Houston Chronicle
Shoreline Times |
Fitness Fridays: Staying Fit and Injury Free on the Slopes this Winter
Shoreline Times Pilates teaches the student how to move from the Powerhouse or Core. This mind/body awareness is so important in order to recruit muscles correctly and to not overstrain or compensate in the body. Pilates improves all of these things by activating the … |
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Fitness Fridays: Staying Fit and Injury Free on the Slopes this Winter – Shoreline Times
By DARRIANWATTS Salsa, Cumbia and even hip-hop: the Latin-inspired Zumba class at BYU has something for everyone. Performed to Latin and popular music, the 50-minute workout class is one of the most popular at BYU. Shannon Robinson, a BYU alumna, teaches the Zumba class offered Tuesday and Thursday nights. She encouraged anyone interested in adding more excitement to his or her workout to try …
