Those keen on giving the entire body a good workout should certainly consider coming along to Allegro Reformer classes says Inner Strength Pilates director Tamara Gollan. (PRWeb June 11, 2014) Read the full story at http://www.prweb.com/releases/2014/06/prweb11926126.htm

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Inner Strength Pilates reveals new exercise to upper body strengthening exercise

Those keen on giving the entire body a good workout should certainly consider coming along to Allegro Reformer classes says Inner Strength Pilates director Tamara Gollan. (PRWeb June 11, 2014) Read the full story at http://www.prweb.com/releases/2014/06/prweb11926126.htm

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Inner Strength Pilates reveals new exercise to upper body strengthening exercise

Warming up for Pilates Barre is essential says Inner Strength Pilates MD Busbyway Warming up for Pilates Barre is essential says Inner Strength Pilates MD. It's important to warm up properly prior to embarking on a series of Pilates Barre exercises, warns leading Adelaide Pilates instructor Tamara Gollan in her latest article … and more »

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Warming up for Pilates Barre is essential says Inner Strength Pilates MD – Busbyway

It’s important to warm up properly prior to embarking on a series of Pilates Barre exercises, warns leading Adelaide Pilates instructor Tamara Gollan in her latest article. (PRWeb June 09, 2014) Read the full story at http://www.prweb.com/releases/2014/06/prweb11926083.htm

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Warming up for Pilates Barre is essential says Inner Strength Pilates MD

Warming up for Pilates Barre is essential says Inner Strength Pilates MD PR Web (press release) Warming up for Pilates Barre is essential says Inner Strength Pilates MD. It's important to warm up properly prior to embarking on a series of Pilates Barre exercises, warns leading Adelaide Pilates instructor Tamara Gollan in her latest article. Share … Form a health plan for life says leading Pilates coachDigitalJournal.com all 7 news articles »

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Warming up for Pilates Barre is essential says Inner Strength Pilates MD – PR Web (press release)

Pilates can make a difference to everyone’s lives, says leading Adelaide instructor Tamara Gollan. But it’s essential that the class is right for the individual. (PRWeb June 08, 2014) Read the full story at http://www.prweb.com/releases/2014/06/prweb11922099.htm

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Pilates Coach Tamara Gollan Advises on Finding an Appropriate Class

Pilates is excellent for beginners because it eases participants in slowly says Tamara Gollan, director at leading Adelaide Pilates & Barre company Inner Strength Pilates. (PRWeb June 06, 2014) Read the full story at http://www.prweb.com/releases/2014/06/prweb11921879.htm

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Inner Strength Pilates: boosting beginners health

Think you can’t strengthen your eyes by using Pilates? Well then, think again, says leading Pilates and Barre instructor Tamara Gollan. (PRWeb May 19, 2014) Read the full story at http://www.prweb.com/releases/2014/05/prweb11863020.htm

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Inner Strength Pilates: New Exercise to Strengthen the Eyes

Inner Strength Pilates to Open Two Further Studios Intercooler Company director and coach Tamara Gollan announced the news on a video message entitled A delaide Glenelg Pilates & Barre Studio Opening Soon. The Glenelg location in Hyde Park is actually set to be the home of two locations which will sit side by … and more »

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Inner Strength Pilates to Open Two Further Studios – Intercooler

Inner Strength Pilates to Open Two Further Studios Virtual-Strategy Magazine (press release) Company director and coach Tamara Gollan announced the news on a video message entitled A delaide Glenelg Pilates & Barre Studio Opening Soon. The Glenelg location in Hyde Park is actually set to be the home of two locations which will sit side by … and more »

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Inner Strength Pilates to Open Two Further Studios – Virtual-Strategy Magazine (press release)