A Mid-South teacher is taking exercise to the extreme – and he says students are actually liking it and learning at the same time.
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Pilates helps students learn in Munford classroom
 Bangor Daily News |
Pregnancy and weights: A strong case?
Bangor Daily News Countless moms-to-be are running, doing yoga and Pilates or taking exercise classes designed specifically for them. British marathoner Paula Radcliffe ran at a level many of us would envy until the day before she delivered a healthy daughter in 2007. … |
Originally posted here:
Pregnancy and weights: A strong case? – Bangor Daily News
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Strength training for pregnant women appears okay, despite a dearth of research
Washington Post Countless moms-to-be are running, doing yoga and Pilates or taking exercise classes designed specifically for them. British marathoner Paula Radcliffe ran at a level many of us would envy until the day before she delivered a healthy daughter in 2007. … |
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Strength training for pregnant women appears okay, despite a dearth of research – Washington Post
