|
Seniors stay fit in Burlington
BurlingtonFreePress.com Integrating yoga, pilates, interval training and tai chi into one class might seem impossible to some trainers, but not Barbara Jordan, 74, … |
Original post:
Seniors stay fit in Burlington – BurlingtonFreePress.com
 The Bay of Plenty Times |
Accident brought career change
The Bay of Plenty Times PICTURE JOEL FORD: Director of The Pilates Room Vanessa Ivory started a new career after being severely injured in a car … |
Continued here:
Accident brought career change – The Bay of Plenty Times
|
Health care opposition may not cure Republicans
OregonLive.com All kinds of things could happen before November, such as the current speaker, Nancy Pelosi, leaving politics to become a Pilates instructor. … |
Go here to see the original:
Health care opposition may not cure Republicans – OregonLive.com
|
NYC Businesses Beat Recession By Bartering
WCBS-TV New York From florists to restaurant owners to individuals on craigslist looking for Pilates or squash lessons, going cashless is becoming a way to survive and … |
Go here to see the original:
NYC Businesses Beat Recession By Bartering – WCBS-TV New York
|
DVD Review: 10 Minute Solution Belly, Butt, & Thigh Blasters
FitSugar.com (blog) The first three segments are divided into abs, thigh, and booty workouts that combine Pilates, ballet, and resistance moves. The last two are cardio-focused … |
Read more from the original source:
DVD Review: 10 Minute Solution Belly, Butt, & Thigh Blasters – FitSugar.com (blog)
 Dallas Morning News |
Enjoying the fountain of aging
Dallas Morning News … eyes open past 9:30 pm But even people well into their 80s are going to yoga and Pilates classes, volunteering, having sex and taking college courses. … |
Read the original post:
Enjoying the fountain of aging – Dallas Morning News
|
The 'Penny!' that put paid to Pilates
Sydney Morning Herald ALL WAS well until the Pilates instructor began using my name with contempt and exasperation. ''Penny!'' Translation: You are holding the rest of us up. … |
Link:
The ‘Penny!’ that put paid to Pilates – Sydney Morning Herald
|
7 Days of Pilates
About.com: Health Last week I did 7 full classical Pilates mat workouts in 7 days. So what possessed me to commit to a full mat workout – all 36 exercises – everyday for a … |
See more here:
7 Days of Pilates – About.com: Health
 Telegraph.co.uk |
Don't be beaten by chronic pain
Mirror.co.uk (blog) Pain in one area can affect the whole body and Pilates and yoga are both excellent for redressing imbalances. Deep breathing is the key to relaxation. … Telegraph Reader's Clinic |
View post:
Don’t be beaten by chronic pain – Mirror.co.uk (blog)
|
Getting to the core of good fitness
GoErie.com Core exercises can trace their history back to 1926, when Joseph Pilates devised a series of precise movements that strengthen all the muscles, … |
