Getting to the core of good fitness – GoErie.com
Monday, March 22nd, 2010 at
4:07 am
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Getting to the core of good fitness
GoErie.com Core exercises can trace their history back to 1926, when Joseph Pilates devised a series of precise movements that strengthen all the muscles, … |
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Getting to the core of good fitness – GoErie.com
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Filed under: Pilates News
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