Movement on Main offers free previews of classes Zanesville Times Recorder Classes are given by age groups, and the free session includes fitness classes for adults such as yoga, Pilates and Zumba. While drop-ins are welcome, … and more »

See more here:
Movement on Main offers free previews of classes – Zanesville Times Recorder

energyXchange: New Fitness Studio Revolutionizes the Future of Exercise Benzinga Unlike most studios that offer only one or two modes of fitness, such as Yoga and/or Pilates, this new establishment will also feature the Gravity System, … and more »

Originally posted here:
energyXchange: New Fitness Studio Revolutionizes the Future of Exercise – Benzinga

SILive.com

Pay as you go at new Mariners Harbor fitness studio SILive.com (Photo Courtesy Marissa Schafranick) The studio offers a variety of classes such as yoga, Pilates, belly-dancing, cardio-kickboxing, aerobics, …

Read this article:
Pay as you go at new Mariners Harbor fitness studio – SILive.com

Mind-body exercises such as yoga, tai chi and Pilates can carry over to improve relationships and make life more manageable.

Continue reading here:
Erase daily stresses by finding calm state while exercising

AtHome: Steve and Becky Schenck had some non-negotiables when they built their … Indianapolis Star [07/23] Mind-body exercises such as yoga, tai chi and Pilates can carry over to improve relationships and make life more manageable. …

See the original post:
AtHome: Steve and Becky Schenck had some non-negotiables when they built their … – Indianapolis Star

How to Ditch Your Gym Membership myGLOSS First things first, scope out your area for workout specific studios such as yoga, pilates, cycling and kick-boxing. Once you find places you like, …

Excerpt from:
How to Ditch Your Gym Membership – myGLOSS

The Flexibility of Your Body Correlates With the Flexibility of Your Arteries Huffington Post (blog) The authors came to the conclusion that a program of stretching exercises, such as yoga or pilates, which of course will make a person more flexible, …

Originally posted here:
The Flexibility of Your Body Correlates With the Flexibility of Your Arteries – Huffington Post (blog)

Biz of the Week: Local Gyms Patch (blog) Classes such as yoga, Pilates and step are included in fee. Contact at (631) 471-6000. New York Sports Club is a gigantic gym located at 5 Browns Rd, …

Link:
Biz of the Week: Local Gyms – Patch (blog)

Sun Star Courier (blog)

Middleburg Heights yoga teacher stretches her business Sun Star Courier (blog) The 2400-square-foot studio includes two large rooms for classes such as yoga, T'ai Chi Chih and pilates, a healing arts room, an appointment room, …

Read the original here:
Middleburg Heights yoga teacher stretches her business – Sun Star Courier (blog)

Ask The Trainer: Exercise remains important as we age Sheboygan Press … five parts that work together for optimal results: endurance, strength training, stretching, balance and stress reducing, such as yoga and/or Pilates. … and more »

See the article here:
Ask The Trainer: Exercise remains important as we age – Sheboygan Press