Ask The Trainer: Exercise remains important as we age – Sheboygan Press
Wednesday, April 14th, 2010 at
9:16 am
Ask The Trainer: Exercise remains important as we age
Sheboygan Press … five parts that work together for optimal results: endurance, strength training, stretching, balance and stress reducing, such as yoga and/or Pilates. … |
See the article here:
Ask The Trainer: Exercise remains important as we age – Sheboygan Press
Tagged with: and-more • five-parts • img-alt • press • remains-important • sheboygan-press • strength-training • such-as-yoga • together-for • trainer
Filed under: Pilates News
Like this post? Subscribe to my RSS feed and get loads more!
Leave a Reply