UK dog owners more likely to meet physical activity targets, study suggests  BT.com

Researchers said population physical activity levels would be lower without dogs.

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UK dog owners more likely to meet physical activity targets, study suggests – BT.com


ChristianToday

Pilates improves balance and eases back pain in older women, study suggests
ChristianToday
Older women who include Pilates to their exercise regimen can help ease their back pain and improve their balance, a new study reveals. When compared to different types of exercise systems, Pilates also helps lessen women's fear of falling, as reported

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Pilates improves balance and eases back pain in older women, study suggests – ChristianToday

Pilates no better for back pain
6minutes
Pilates may be no better than the humble exercise bike for long-term relief of back pain, a study suggests. Although frequently touted as the workout to solve debilitating non-specific back pain, the study found marginal improvements compared to

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Pilates no better for back pain – 6minutes