Sunday, September 30th, 2012 at
11:13 am
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Best and worst workouts for flexibilityFox NewsBest: Pilates. Besides strengthening your core, Pilates also keeps you limber. A University of Iowa study found that participants were an inch closer to touching the floor with their fingertips after two months of weekly Pilates classes. Worst: Running …
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Best and worst workouts for flexibility – Fox News
Sunday, June 10th, 2012 at
7:08 am
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Back in the '50s, heavy housework meant thinner womenArizona Daily StarIn the 1950s, women didn't need Pilates or yoga to stay fit. They had 25-pound vacuum cleaners. A recent British study found that back then the average waistline was 28 inches (today it's 36) because women exerted so much more energy around the house …
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Back in the ’50s, heavy housework meant thinner women – Arizona Daily Star
Saturday, June 9th, 2012 at
4:05 am
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Vacuums once whittled waistlinesTbo.comCOM | Staff In the 1950s, women didn't need Pilates or yoga to stay fit. They had 25-pound vacuum cleaners. A recent British study found that back then, the average waistline was 28 inches, but today it's 36, because women had to exert so much more …
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Vacuums once whittled waistlines – Tbo.com
Friday, June 8th, 2012 at
11:23 pm
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In eras past, pushing vacuums whittled waistlinesNewsOK.comIn the 1950s, women didn't need Pilates or yoga to stay fit. They had 25-pound vacuum cleaners. A recent British study found that back then the average waistline was 28 inches, but today it's 36, because women had to exert so much more energy around …
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In eras past, pushing vacuums whittled waistlines – NewsOK.com
Thursday, June 7th, 2012 at
8:50 pm
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In eras past, pushing vacuums whittled waistlines, study showsLincoln Journal StarIn the 1950s, women didn't need Pilates or yoga to stay fit. They had 25-pound vacuum cleaners. A recent British study found that back then the average waistline was 28 inches, but today it's 36, because women had to exert so much more energy around …
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In eras past, pushing vacuums whittled waistlines, study shows – Lincoln Journal Star
Wednesday, June 6th, 2012 at
5:50 pm
Sunday, June 3rd, 2012 at
8:53 pm
Monday, January 16th, 2012 at
6:58 pm
Pilates was found to be as effective for easing lower back pain as a general exercise program, a study found.
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Pilates may be as good as regular exercise for low back pain
Monday, January 16th, 2012 at
6:47 pm
Pilates was found to be as effective for easing lower back pain as a general exercise program, a study found.
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Pilates may be as good as regular exercise for treating low back pain
