How to stop the pandemic’s sedentary lifestyle from affecting your health – Bangor Daily News
Tuesday, December 15th, 2020 at
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The Best Exercises for Your 50s, 60s, 70s—and Beyond  The Wall Street Journal
Everyone knows that exercise is good for you. While it can’t stop the aging process, it can increase life expectancy and keep disabling conditions—from heart …
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The Best Exercises for Your 50s, 60s, 70s—and Beyond – The Wall Street Journal