Fitness studio in Sycamore the first of its kind in the state  WREX-TV
Sycamore, IL (WREX) — Pilates Plus Unlimited in Sycamore has something no one else in the entire state does, Bungee Workout. Bungee Workout is a mix of.
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Fitness studio in Sycamore the first of its kind in the state – WREX-TV
Idaho State Journal |
Coffee or tea? Paper or plastic? Pilates or yoga?
Idaho State Journal Nearly every day I am asked these same questions regarding Pilates and yoga — and occasionally the others, too. My short answer is Pilates and yoga form a symbiotic relationship. Pilates strengthens your core improving balance so you can hold and move … |
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Coffee or tea? Paper or plastic? Pilates or yoga? – Idaho State Journal
Coffee or tea? Paper or plastic? Pilates or yoga? | Local  Idaho State Journal
Which should I do?†“Which one is better?†“What is the difference?â€
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Coffee or tea? Paper or plastic? Pilates or yoga? | Local – Idaho State Journal
Omaha World-Herald |
Nebraska's first Club Pilates franchise opens in northwest Omaha; second studio coming soon
Omaha World-Herald Last month, the couple opened the state's first Club Pilates franchise in northwest Omaha. This fall, a second studio, with a different owner, will open near 98th Street and West Dodge Road. The two Omaha locations are part of the boutique fitness … |
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Nebraska’s first Club Pilates franchise opens in northwest Omaha; second studio coming soon – Omaha World-Herald
OzarksFirst.com |
Cox Health Offers Yoga and Pilates
OzarksFirst.com SPRINGFIELD, Mo. — Cox Health is now offering medical yoga and pilates classes in Kimberling City. Two therapists, Dani Loftin and Carla William, are some of the only professionals in the state offering the specialized classes. While normal yoga … |
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Cox Health Offers Yoga and Pilates – OzarksFirst.com
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December events planned at Moreau Lake State Park
The Saratogian December 7: Pilates in the Park (9:30-10:15 a.m.) Pilates is a method of exercise that consists of low-impact flexibility, muscular strength and endurance movements; done to strengthen core and improve posture, balance and flexibility. This class will … |
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December events planned at Moreau Lake State Park – The Saratogian
Missouri State News |
How to use Pilates to prevent injuries
Missouri State News “I was an injured dancer and used Pilates to rehabilitate,†said Sarah Wilcoxon, assistant professor of theatre and dance at Missouri State University. “I found that it created a lot of balance in my body and helped not only make me a better dancer … |
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How to use Pilates to prevent injuries – Missouri State News
Iowa State Daily |
Daily does: Pilates at ISU
Iowa State Daily Pilates is an exercise and relaxation all in one. It is the perfect combo for a morning wakeup or nighttime cool down. Offered as a fitness class through the Iowa State University Recreation Services, Pilates can be compared to yoga's stretching aspect … |
WRAL.com |
PBX offers unique, modern take on pilates
WRAL.com Burton, a UNC grad from Raleigh, started doing pilates in Los Angeles and fell in love with the high intensity of the modern style. When she moved back to the Tar Heel State, she became certified in pilates and developed the PBX pilates barre extreme … |
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PBX offers unique, modern take on pilates – WRAL.com
KSHB |
Motivation Monday: The benefits of Pilates with Tina Sprinkle's Pilates
KSHB It was all about Pilates for Motivation Monday at Tina Sprinkle's Pilates at 1901 at 43rd and State Line. This exercise system was developed more than 100 years ago by a man named Joseph Pilates. Really. Using a variety of machines like the Reformer … |
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Motivation Monday: The benefits of Pilates with Tina Sprinkle’s Pilates – KSHB
