Are Cold Workouts the New Hot Yoga?  The New York Times

Boosters say that working out in the cold can reduce soreness and speed up metabolism so you burn more calories. We gave it a go at Brrrn.

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Are Cold Workouts the New Hot Yoga? – The New York Times


Scotsman

Andy Murray turns to Pilates to ease the soreness and stiffness
The Independent
Andy Murray has turned to Pilates in his quest to stay in shape at the end of a gruelling season. The world No 3 pulled out of last week's tournament in Basle because of a recurring back problem. But he revealed here at the Paris Masters that he has
Pilates training keeps Andy Murray goingScotsman
Andy Murray ready to shine at ATP World Tour Finals in London after taking up The Sun
Andy Murray determined to use all his strength to get to top of gameScottish Daily Record
Express.co.uk –Herald Scotland –Telegraph.co.uk
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Andy Murray turns to Pilates to ease the soreness and stiffness – The Independent


Scotsman

Pilates training keeps Andy Murray going
Scotsman
Four years ago it was Bikram Yoga, last summer it was a wheat-free diet and now, as Andy Murray tries to summon his last reserves of energy before the final two tournaments of the season, it is Pilates that the Scot hopes will see him through. Murray
Murray turns to Pilates to ease the soreness and stiffnessThe Independent
Andy Murray ready to shine at ATP World Tour Finals in London after taking up The Sun
ANDY MURRAY'S FINAL STRETCHExpress.co.uk

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Pilates training keeps Andy Murray going – Scotsman


BBC Sport

Murray turns to Pilates to ease the soreness and stiffness
The Independent
Andy Murray has turned to Pilates in his quest to stay in shape at the end of a gruelling season. The world No 3 pulled out of last week's tournament in Basle because of a recurring back problem. But he revealed here at the Paris Masters that he has
Andy Murray ready to shine at ATP World Tour Finals in London after taking up The Sun

all 54 news articles »

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Murray turns to Pilates to ease the soreness and stiffness – The Independent